Servings: 6 ½ c servings
Calories: 68kcal
Equipment
- Ninja CREAMi
- hand held immersion blender
- strainer
Ingredients
- 3 c plain non-fat yogurt
- 1¼ c triple mix berries, Kirkland frozen berry blend, Costco
- ⅓ c monk fruit & erythritol blend sweetener
- 2 tbsp monk fruit & erythritol blend sweetener
- 1 tsp vanilla extract
Instructions
- Place the frozen berries in a bowl and set aside to thaw or defrost in the microwave.
- Measure out the yogurt and place in a bowl.
- Using a hand held immersion blender, puree the berries.
- Place a fine mesh strainer over the bowl containing the yogurt. Dump the pureed berries into the strainer. Use a wooden spoon or spatula and push the pureed berries through the strainer and into the bowl with the yogurt. When you're done you should have a strainer filled with seeds and bits of skin.
- Add the entire amount of monk fruit sweetener and vanilla extract to the bowl with the yogurt and pureed berries. Mix it all together until it is well blended. Taste the mixture. If it is not sweet enough to suit you, add more sweetener a tbsp at a time. The hubby light ours on the slightly tart side.
- Transfer the for-yo mixture into a Ninja CREAMi container, put the lid on and store in the freezer for 24 hr.
- When you are ready to serve the fro-yo, remove the container from the freezer, take the lid off and put the container inside of the Ninja CREAMi container holder and put the lid on. Put the assembly in the Ninja machine.
- Run it through the full, light ice cream setting. After the first run, if you check the fro-yo, it will most likely be powdery.
- Repeat the entire cycle above (so two 4 min cycles total). When you remove the container of fro-yo from the Ninja machine assembly, the fro-yo should be nice and creamy.
- Serve up the desired amount of fro-yo in a bowl or cone or make a fro-yo sandwich using pizzelles or graham cracker squares.
- Refreeze any leftover and use on another day.
Notes
You can substitute you favorite berries or fruit for the triple berry mix.
Nutrition
Calories: 68kcal | Carbohydrates: 11g | Protein: 5.6g | Sodium: 80mg | Sugar: 9.7g
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