Servings: 1 serving
Calories: 370kcal
Equipment
- shallow baking tray
Ingredients
- 1 salmon fillet (see note at bottom)
- ¼ tsp lemon pepper
- 2 pinches garlic powder
- 1½ tbsp grated romano or parmesan cheese
Instructions
- Line a shallow baking dish with a piece of aluminum foil that can be folded into a packet around the salmon.
- Spray Pam on the bottom half of the foil.
- Place the salmon fillet(s) on the foil. Run your fingers over it looking for any bones that may have been missed before it was packaged for sale.
- Evenly sprinkle the lemon pepper and garlic powder over the salmon fillet.
- Evenly sprinkle the grated romano or parmesan over the top of the salmon.
- Fold the top of the foil over the salmon and fold the foil over on the 3 sides crimping them to form an air tight sealed packet.
- For 1 or 2 salmon fillets, place the pan with the foil packet into an air fryer and cook at 400℉ for 15 min if the fillets are thick and 12-13 min if they are thin.If you are making more than 2 salmon fillets, you can bake them in a traditional oven preheated to 400℉. Cook for15 min if the fillets are on the thick side and slightly less time if they are thin.
- Serve and enjoy.
Notes
Nutritional info is for one Kirkland Atlantic salmon fillet. These fillets are usually around 7⅛ oz.
If this is too big of a portion, you can eat part of it and save the leftovers for lunch the next day.
Nutrition
Serving: 1fillet | Calories: 370kcal | Protein: 38g | Fat: 22g | Saturated Fat: 8.5g | Sodium: 476mg
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