Servings: 6
Calories: 99kcal
Equipment
- chopping board
- Chef knife
- hand grater
- measuring spoons
Ingredients
Spice Mix
- ¼ tsp garlic powder
- 1 tsp cumin
- 2 tsp chili powder
Black Bean & Corn Salad
- 1 can black beans
- 1 c corn
- ½ c chopped onion
- ½ tsp spice mix
- 1 tbsp lime juice
- 1 tsp lime zest
Instructions
Spice Mix
- Add the garlic powder, cumin and chili powder to a small container and mix together. Set aside.
Black Bean & Corn Salad
- Empty the black beans into a strainer and rinse under water until the water runs clear. Shake off excess water and place in mixing bowl.
- Add the corn and chopped onion to the bowl and toss together.
- Add the lime zest and lime juice.
- Start by adding ¼ tsp of the spice mix to the bowl. Toss the ingredients together and taste. Add another ¼ tsp of the spice mix to the bowl, toss and taste. Continue this sequence until you are satisfied with the spice level of the salad.
- Add salt to taste.
- Transfer to a serving bowl and enjoy.
- The salad will keep in the refrigerator for 3-4 days.
Nutrition
Calories: 99kcal | Carbohydrates: 19g | Protein: 6g | Sodium: 116mg | Fiber: 6g
Tried this recipe?Let us know how it was!
